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Functions of Undaria pinnatifida
Undaria pinnatifida is a seaweed of the brown algal plant Undaria pinnatifida family. It not only contains rich protein, vitamins and minerals, but also contains alginic acid, mannitol, fucoidan, unsaturated fatty acid, dietary fiber and other active ingredients with physiological functions. It has the effects of diuresis, detumescence, phlegm softening and defecation promotion.
1. Diuresis and detumescence: The dried Undaria pinnatifida is covered with a layer of powdery white frost, which is the precipitate of Undaria pinnatifida, called mannitol. Proper consumption can promote diuresis and detumescence, and reduce the burden on the kidneys.
2. Eliminating phlegm and softening the firmness: Undaria pinnatifida is salty in taste and cold in nature. It belongs to the liver and kidney meridians. It can reduce the accumulation of phlegm and has the effect of eliminating phlegm and softening the firmness. It is suitable for chronic bronchitis and asthma.
3. Promote defecation: Undaria pinnatifida is rich in dietary fiber, which can stimulate intestinal peristalsis, shorten the retention time of feces in the intestinal tract, and promote defecation and detoxification.
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